How Many Cups Is 22 oz?
22 fl oz = 2.75 cups (2¾ cups).
The short answer: twenty-two fluid ounces is 2¾ cups. Nearby sizes: 21 oz is 2⅝ cups, 36 oz is 4½ cups and 100 oz is 12½ cups. Liquids convert at a fixed 8 fl oz per cup; for ingredients weighed in ounces, use the weight table below.
Fluid ounces to cups near 22 oz
| Fl oz | Cups | Pints | Ml |
|---|---|---|---|
| 21 fl oz | 2.63 cups (2⅝ cups) | 1.31 pints (about 1⅓ pints) | 621 ml |
| 22 fl oz | 2.75 cups (2¾ cups) | 1.38 pints (1⅜ pints) | 650.6 ml |
| 24 fl oz | 3 cups | 1.5 pints (1½ pints) | 709.8 ml |
| 36 fl oz | 4.5 cups (4½ cups) | 2.25 pints (2¼ pints) | 1,065 ml |
| 100 fl oz | 12.5 cups (12½ cups) | 6.25 pints (6¼ pints) | 2,957 ml |
22 oz by weight in cups
| Ingredient | 22 oz |
|---|---|
| All-purpose flour | 4.99 cups (about 5 cups) |
| Whole wheat flour | 5.2 cups (about 5¼ cups) |
| Granulated sugar | 3.12 cups (about 3⅛ cups) |
| Brown sugar | 2.83 cups (about 2⅞ cups) |
| Powdered sugar | 5.2 cups (about 5¼ cups) |
| Butter | 2.75 cups (about 2¾ cups) |
| Water | 2.63 cups (about 2⅝ cups) |
| Milk | 2.56 cups |
| Honey | 1.83 cups |
| Rolled oats | 6.93 cups (about 6⅞ cups) |
| White rice | 3.37 cups (about 3⅜ cups) |
| Almonds | 4.39 cups (about 4⅜ cups) |
Weights and volumes on this page use these grams-per-US-cup densities: all-purpose flour 125 g; whole wheat flour 120 g; granulated sugar 200 g; brown sugar 220 g; powdered sugar 120 g; butter 227 g; water 237 g; milk 244 g; honey 340 g; rolled oats 90 g; white rice 185 g; almonds 142 g. Packing, sifting and brand can shift real results by 5–15%, so weigh when a recipe depends on precision.
Common questions
How many ml are in 22 fl oz?
22 fl oz = 650.6 ml.
How many cups is 22 oz of all-purpose flour?
22 oz of all-purpose flour = 4.99 cups (about 5 cups).
How many cups is 22 oz of granulated sugar?
22 oz of granulated sugar = 3.12 cups (about 3⅛ cups).
How many cups is 22 oz of butter?
22 oz of butter = 2.75 cups (about 2¾ cups).