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VOLUME CONVERSION

How Many Cups Is 32 oz?

Quick answer4 cups

32 fl oz = 4 cups.

The short answer: thirty-two fluid ounces is 4 cups, which is exactly one quart. A 32-ounce carton of broth or stock is therefore a quart. Liquids convert at a fixed 8 fl oz per cup; for ingredients weighed in ounces, use the weight table below.

Fluid ounces to cups near 32 oz

Fl ozCupsPintsMl
28 fl oz3.5 cups (3½ cups)1.75 pints (1¾ pints)828.1 ml
32 fl oz4 cups2 pints946.4 ml
36 fl oz4.5 cups (4½ cups)2.25 pints (2¼ pints)1,065 ml
40 fl oz5 cups2.5 pints (2½ pints)1,183 ml

32 oz by weight in cups

Ingredient32 oz
All-purpose flour7.26 cups (about 7¼ cups)
Whole wheat flour7.56 cups (about 7½ cups)
Granulated sugar4.54 cups (about 4½ cups)
Brown sugar4.12 cups (4⅛ cups)
Powdered sugar7.56 cups (about 7½ cups)
Butter4 cups
Water3.83 cups (about 3⅞ cups)
Milk3.72 cups (about 3¾ cups)
Honey2.67 cups (about 2⅔ cups)
Rolled oats10.1 cups (about 10⅛ cups)
White rice4.9 cups (about 4⅞ cups)
Almonds6.39 cups (about 6⅜ cups)

Weights and volumes on this page use these grams-per-US-cup densities: all-purpose flour 125 g; whole wheat flour 120 g; granulated sugar 200 g; brown sugar 220 g; powdered sugar 120 g; butter 227 g; water 237 g; milk 244 g; honey 340 g; rolled oats 90 g; white rice 185 g; almonds 142 g. Packing, sifting and brand can shift real results by 5–15%, so weigh when a recipe depends on precision.

Common questions

How many ml are in 32 fl oz?

32 fl oz = 946.4 ml.

How many cups is 32 oz of all-purpose flour?

32 oz of all-purpose flour = 7.26 cups (about 7¼ cups).

How many cups is 32 oz of granulated sugar?

32 oz of granulated sugar = 4.54 cups (about 4½ cups).

How many cups is 32 oz of butter?

32 oz of butter = 4 cups.