VOLUME CONVERSION

Liquid Conversion Chart: Cups, Pints, Quarts and Gallons

Quick answer16 cups

1 gallon = 4 quarts = 8 pints = 16 cups = 128 fl oz.

Every US liquid measure is a doubling of the one below it: 2 tablespoons make a fluid ounce, 8 fluid ounces make a cup, 2 cups make a pint, 2 pints make a quart and 4 quarts make a gallon. The charts below put all of them side by side with metric equivalents.

Pints, quarts and gallons in cups and fluid ounces

Amount	Cups	Pints	Quarts	Fl oz	Liters
1 cup	1 cup	0.5 pint (½ pint)	0.25 quart (¼ quart)	8 fl oz	0.237 liter
1 pint	2 cups	1 pint	0.5 quart (½ quart)	16 fl oz	0.473 liter
1 quart	4 cups	2 pints	1 quart	32 fl oz	0.946 liter
½ gallon	8 cups	4 pints	2 quarts	64 fl oz	1.89 liters
1 gallon	16 cups	8 pints	4 quarts	128 fl oz	3.79 liters

Measuring cup chart

Cups	Tbsp	Tsp	Fl oz	Ml
0.063 cup	1 tbsp	3 tsp	0.5 fl oz	14.8 ml
⅛ cup	2 tbsp	6 tsp	1 fl oz	29.6 ml
¼ cup	4 tbsp	12 tsp	2 fl oz	59.1 ml
⅓ cup	5.33 tbsp (5⅓ tbsp)	16 tsp	2.67 fl oz	78.9 ml
½ cup	8 tbsp	24 tsp	4 fl oz	118.3 ml
⅔ cup	10.7 tbsp (10⅔ tbsp)	32 tsp	5.33 fl oz	157.7 ml
¾ cup	12 tbsp	36 tsp	6 fl oz	177.4 ml
1 cup	16 tbsp	48 tsp	8 fl oz	236.6 ml

Metric to US liquid measures

Ml	Tsp	Tbsp	Cups
5 ml	1.01 tsp (about 1 tsp)	0.338 tbsp (about ⅓ tbsp)	0.021 cup
15 ml	3.04 tsp (about 3 tsp)	1.01 tbsp (about 1 tbsp)	0.063 cup
30 ml	6.09 tsp (about 6⅛ tsp)	2.03 tbsp (about 2 tbsp)	0.127 cup (about ⅛ cup)
60 ml	12.2 tsp (about 12⅛ tsp)	4.06 tbsp (about 4 tbsp)	0.254 cup (about ¼ cup)
125 ml	25.4 tsp	8.45 tbsp (about 8½ tbsp)	0.528 cup
250 ml	50.7 tsp	16.9 tbsp (about 16⅞ tbsp)	1.06 cups
500 ml	101.4 tsp	33.8 tbsp	2.11 cups (about 2⅛ cups)
1,000 ml	202.9 tsp	67.6 tbsp	4.23 cups (about 4¼ cups)

Common questions

How many fl oz are in 1 quart?

1 quart = 32 fl oz.

How many pints is 1 gallon?

1 gallon = 8 pints.

How many cups is 1 liter?

1 liter = 4.23 cups (about 4¼ cups).

How many ml are in 1 cup?

1 cup = 236.6 ml.